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You can also take them before your first drink but we only tested them an hour before bed and after drinking

Key Features & Benefits Pack contains 10 ampoules (2ml each) Each ampoule contains Vitamin B12 solution Supports energy metabolism and reduces tiredness/fatigue Aids in the production of healthy red blood cells Contributes to normal neurological and psychological function Ready-to-use ampoules for intramuscular or subcutaneous injection (professional administration only) Common Uses Correction of Vitamin B12 deficiency Support in treatment of anemia related to B12 deficiency Boosting energy levels and reducing fatigue General wellness and nutritional support under medical guidance Important Notes Not for self-administration must only be used by a licensed professional Product may require dilution with saline , depending on treatment protocols (follow professional guidance) Store in a cool, dry place , away from direct sunlight

How do I know which water volume to use

Roager HM, Licht TR