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However, there are a few tips that might help you quit smoking and choose a better life for your mind and body: Find your why While the overarching reason to quit smoking is seemingly universal, it is very important to find your own motivation to cease

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It can lead to the following effects on depression: Frequent feelings of overwhelming sadness Frequent feelings of emptiness and worthlessness Loss of interest in activities that were once pleasurable Suicidal thoughts/ideation With regard to anxiety, the long-term risks of Lexapro and alcohol include: Intense generalized anxiety Irritability Sleep difficulties Tiredness Moreover, in extreme cases, Lexapro and alcohol together can even increase the risk of violence