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That's Calm - Children's guided meditation
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That's Alright Emotions, Feelings and Mental Health Digital Book and Audio Book for Adult, Teenager and Youth Emotional Support insightful descriptionsMaking Sense of What You Feel A book for adult, teenager and youth emotional support Do you struggle to recognise your own feelings? Do you feel a need to keep your emotions hidden? The demands of education, work, and financial responsibilities may compel us to suppress our emotions. Additionally, societal pressures or a lack of self awareness can make us prioritise others' feelings over our own. In some instances, this suppression can result in