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Experts recommend precision nutrition strategies: Smaller, nutrient-dense meals rich in high-quality protein Micronutrient support for vitamins B12, D, folate, magnesium and iron Hydration solutions to counter reduced thirst signals Fiber and probiotics to support gut health GLP-1 therapies are revolutionizing obesity and diabetes care, but they also reshape physiology in ways that demand attention

The results were so robust and sustained that many of the study participants were able to return to work

Taking GLP-1 medications (even in small doses), especially when attempting to follow a fasting protocol without guidance, can increase the risk of unwanted side effects, nutrient deficiencies, or metabolic complications if you arent prescribed the proper dose and monitored during your treatment

Elsevier, Amsterdam Wang D, Lippard SJ (2005) Cellular processing of platinum anticancer drugs