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Garlic strengthens the immune system and boosts levels of natural glutathione, 22 supporting working memory and cognitive capacity, slowing cholinergic cell death due to amyloid beta accumulation, 23 and being neuroprotective

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In the liver, the accumulation of lipids is thought to impair mitochondrial function, thus reducing fatty acid oxidation and increasing the production of reactive oxygen species (ROS) that trigger lipid peroxidation, DNA damage, and apoptosis