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Here are the best vitamin B12 injection sites for each method: Subcutaneous B12 injection sites Usually, the best places to give yourself a B12 shot subcutaneously are the abdomen, thigh, and upper arm, as you can see in this illustration: Although not shown above, the buttock is another good site for B12 shots

Free radicals also play a role in diminished brain function related to age, as well as neurological diseases such as Alzheimers that typically occur later in life

The limited blood supply to tendons makes them slow healers, and peptides that promote angiogenesis may address this fundamental challenge

When it comes to supplements, taking high doses of vitamin C at the same time as your B12 shot might slightly lower the amount of B12 your body can use, but this is more relevant for oral B12 supplements than injections