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Its primary and most well-documented action is the upregulation of BDNF (Brain-Derived Neurotrophic Factor), often called Miracle-Gro for the brain. BDNF supports the growth, maintenance, and survival of neurons, enhances synaptic plasticity (the basis of learning and memory), and protects neural tissue from damage

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People say be in the moment, enjoy the moment well, if you can mentally force yourself to be there but you literally chemically cannot experience those things, then how much in the moment can you really be

Evidence-based protocols backed by research and real-world results from thousands of users