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Chopped Chicken Salad with Creamy Avocado Dressing Ingredients For the Chicken 2 small chicken breast, skinless boneless 1 tablespoon olive oil 1/2 tsp italian seasoning 1/2 paprika, optional 1/4 tsp garlic powder salt & pepper to taste For the Salad 4 cups chopped lettuce 2 cups baby spinach, optional 1/2 red onion, sliced 1/2 cup tomatoes, diced 1/4 cup feta cheese, optional For the Avocado Dressing 1 small ripe avocado 1/4 cup cilantro, stems and leaves 1 clove garlic 1 tablespoon olive oil 2 tablespoons plain low-fat yoghurt or sour-cream 2 tbsp lime juice 1/4 cup water, or as needed salt and pepper to taste Instructions To cook chicken: In a medium bowl or ziplock bag, combine the chicken, olive oil and spices

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In a small bowl, mixe the grease, vinegar and Lakanto maple syrup together

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