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Regular monitoring includes semen analyses every 8-12 weeks to track progress in sperm count, motility, and morphology

The full unabridged Direct Line covers ten more questions, including where the GLP-1 strength trials actually are, why DEXA misleads on muscle mass loss, how we arrived at the Vital 5 weightings, the salt sermon for strongman, running shoes for casual runners, hernias and crunches in older lifters, the Bristol Stool Chart, Austin on coaching his residents, and a fresh reading list

The general rule: shorter needle + pinch 90

Pain and inflammation a condition called tendinitis is most common at the shoulder end of the biceps