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the University of California
second chances
For over eight decades
" What does this strange word mean
Glimmers JUV032080 the University of CaliforniaReframe your thoughts and awareness toward joy, positivity, wonder, and opportunity through guided reflection, journal prompts, and mindfulness practice. A relatively new concept in mental health, glimmers are the opposite of a trigger, something that produces joy and positive emotion. Through the stress of modern life, our default mode as humans is often to look for threats, rather than positive things. Were equipped to expect trauma, but not its