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In this blog, well explore what the latest research reveals about how smoking and alcohol affect your heart, plus how you can protect your cardiovascular system

Normal serum MMA levels are typically thought to be less than 270 nmol/l in apparently healthy people, but theres little evidence of direct harm for amounts even twice as high as 270 nmol/l

Sparse supply of saliva can leave your mouth vulnerable to bacterial build-up, tooth decay, and a dry mouth- all of which are prone to cause bad breath or halitosis

The industry continues to sell, market and challenge regulations on menthols despite the science showing how menthol helps people start smoking and stay addicted