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By delivering medications directly into the bloodstream, they are not subject to the first-pass metabolism in the liver, which can significantly reduce their potency

Prevention strategies include maintaining adequate calories (minimum 1,200/1,500), prioritizing protein (80-100g daily), and taking biotin supplements (2,500-5,000mcg daily)

Hansen JM, Go YM, Jones DP

Steve and Drew Sinatra welcome Jennifer Maynard, CEO and co-founder of Nutrition for Longevity, a farm-to-table meal delivery service that supports the practice of food as medicine. They discuss how shes making changes in the nutrition and health landscape, how to use color to pick ingredients, the concept of regenerative farming, and how to adopt better food habits for your family