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BPC-157 doesn't just call in a better-equipped repair crew

BPC-157 "The Natural Healer" Chronic joint pain, old injuries that never fully healed, and gut inflammation thats been dragging down your energy and digestion

Non-negotiable targets: Protein: 80-100g daily minimum (prevents muscle loss during weight loss) Calories: Dont go below 1,200 (women) or 1,500 (men) despite suppressed appetite Fiber: 25-35g daily (prevents constipation, supports gut health) Healthy fats: 30-50g daily (prevents gallbladder issues during rapid weight loss) Meal structure moving forward: Still smaller frequent meals (5-6 per day)

AGEs cross-link collagen, making it stiff and brittle , which is one of the main mechanisms of skin ageing