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Thus, it is posited that patients with ADHD suffer from inadequate supplies of lactate due to impairments in the norepinephrine-regulated lactate shuttling process

Benefits of B12 Injections: Might Reduce Depression, Cognitive Decline and Dementia: Some studies show that, especially in older people, supplementing with vitamin B12 can prevent depression, restore better mood control and retain healthy memory/mental functioning

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In a randomized controlled trial of 72 community-dwelling older Japanese adults, participants were assigned to exercise with or without soy peptide supplementation for 3 months