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Common symptoms of a vitamin B12 deficiency include: Tiredness Lethargy Feeling faint Breathlessness Less common symptoms include: Headaches Heart palpitations Altered taste Loss of appetite Ringing in the ears (tinnitus) Looking pale Sore mouth and tongue If it is left untreated you can end up with longer term problems including: Psychological problems such as depression, confusion, memory problems Nerve problems such as numbness, pins and needles, vision changes and unsteadiness A blood test can indicate if you have a B12 deficiency

~ AlphaMD In todays world, aging like fine wine isnt just about good genes or fancy moisturizersits about taking control of your health

[3] Chang CH, Tsai WC, Lin MS, Hsu YH, Pang JH

Scheduling a series of repeat appointments is also inconvenient