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Choline: Reduces muscle recovery time and helps in transforming fat into energy

Some groups are more likely to come up short, including older adults, people who eat little or no animal food, and those with digestive conditions that make absorption harder

Copper peptides are incompatible with certain other actives: Do NOT use with vitamin C (ascorbic acid) they oxidise each other and reduce efficacy Avoid combining with strong acids (AHAs, BHAs, retinol) in the same step Best used as a standalone serum in either AM or PM, not both Apply to slightly damp skin after cleansing for maximum absorption Who Is It Best For

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