Nicotine Withdrawal Symptoms Managing nicotine withdrawal is crucial in the first 5 weeks, and thats because of the nicotine withdrawal timeline, which is as follows: - Within 4 hours, youll want another cigarette - Within 10 hours, youll be restless - Within 24 hours, youll get irritated - After 2 days, the headaches will begin - After 3 days, anxiety will manifest - After 1 week, youll be past the worst of it - After 2-4 weeks, your emotional and physical state will improve - After 5 weeks, the challenge will simply be one of willpower The best way to manage these symptoms is to use cessation aids
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