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Other reasons youre feeling tired As a dietitian, it is important to me that you consider all of the reasons youre feeling tired so that we can find the best possible solution for you and your performance in practice and competition

Low B12 levels can cause fatigue, weakness, shortness of breath, headaches, digestive changes, and other symptoms

We recommend consulting with our healthcare professionals to determine if vitamin B12 injections are suitable for your specific health needs and to develop a personalized treatment plan that fits your wellness goals

People most commonly take this vitamin as supplementation for their health if their doctor or provider tells them they are low