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but it is also available through food sources
preferably in divided doses
a mineral that is essential for the maintenance of healthy water and electrolyte balance
500 mg Magnesium Bisglycinate) (TRAACS) 250 mg 60% Other Ingredients: Citric Acid
Solgar Magnesium Citrate 120 Tablets but it is also availableDescription Since 1947 Highly Absorbable Promotes Healthy Bones Supports Nerve & Muscle Function Non GMO Wheat & Diary Free Suitable for Vegans Certified Gluten Free Dietary Supplement Kosher Parve Magnesium helps to regulate calcium transport and absorption. By stimulating the secretion of calcitonin, it aids the influx of calcium into bone and promotes optional bone mineralization. Along with ATP, magnesium supports cellular energy metabolism. It