Oxidative stress has been researched to contribute significantly to mild cognitive impairment (MCI), characterised by low confidence in executing daily activities, repeating a certain phrase or question, and losing pleasure in daily activities and relationships
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However, if you have Hashimotos disease or other types of autoimmune thyroid disorders, you may be sensitive to iodines harmful side effects
But for me, I figure that given the safety profile of mag threonate, given that it helps me sleep better and sleeping better is just better for everything, frankly, that's why I take it