Endure 365 Running | Sub 3 Hour Marathon marathon Best wishes for your training

Best wishes for your training journey

Receive Endure 365's 1:30 Half Marathon training plan

You should be able to run comfortably for 45 minutes a day and handle a long run of at least 60-75 minutes without stopping

many runners who did not meet these qualifications have still succeeded on race day

Endure 365 Running | Sub 3 Hour Marathon marathon Best wishes for your trainingIs This Plan for You? Before starting the sub 3 hour program, it's beneficial to meet certain standards. Ideally, you should be able to run a half marathon at your goal marathon pace of 6: 52 per mile, which translates to 1: 29: 59 for the half marathon. In addition to the half marathon goal time, runners considering this plan should consistently run 30 45 miles per week. We recommend completing our 8 week advanced base plan before starting this