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Dual-form NRT (combining a transdermal NRT patch and one of the other forms) increases the chances of success at stopping more than single-form NRT (just using one of the products) (Stead et al., 2012)

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Detox From Nicotine With This Expert Series Expert Q&A Tips Contrary to some beliefs, menthol cigarettes do not smell any better than regular cigarettes.Thanks Going on a long walk will get the smell out.Thanks If you get a chance, take a shower and change clothes.Thanks Tips from our Readers Wear an old jacket or hoodie you never use and use the wind to your advantage