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Interestingly, it has also been reported that there is no relationship between the level of protection and the overall rate for OH removal [30]

Potassium supplements taken concurrently with b12 injections may theoretically reduce b12 effectiveness, but this interaction rarely causes clinical problems

( Unfortunately, this symptom of B12 deficiency overlaps with symptoms related to diabetic neuropathy nerve damage caused by high blood sugar that can cause pain and numbness in the extremities ( People with diabetes taking metformin are at a higher risk of developing B12 deficiency because this medication can reduce vitamin B12 absorption in the body ( So, a B12 deficiency could be misdiagnosed as peripheral neuropathy in people with diabetes

However, for the best taste and nutritional benefits, it's recommended to consume it fresh