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Ganson, assistant professor at the Factor-Inwentash Faculty of Social Work at the University of Toronto

Dihexa offers a range of potential cognitive benefits: Dihexa may be suitable for adults experiencing cognitive decline or those seeking to optimize their mental performance

Rather than serving as a first-line treatment, it is typically considered an adjunctive therapy that may complement more established approaches, such as physical therapy, exercise modification, and other evidence-based interventions

While most protein-rich foods such as chicken, turkey, yogurt, cheese, eggs, sunflower seeds, and legumes contain cysteine, some people supplement with NAC to increase their cysteine intake