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When a tax reform designed to reduce consumption is applauded by the industry whose profits depend on affordability and product-switching, it is clear that public-health ambition is being diluted in the pursuit of unanimity and speed, said Erin Roman, director of Smoke Free Partnership, a coalition of 57 European non-governmental groups focused on tobacco policy and anti-tobacco advocacy

Nicotine offers short-term calm, but the brain soon becomes reliant on that chemical reset. Its a temporary patch for a problem the cigarette itself is causing

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this means that it is vital that you stop smoking if you want to benefit your mental health the best that you can.If you want to increase the likelihood of you quitting smoking for good, you need to replace your bad habit with a healthy alternative so that you can see a positive change in your mood and health